Stretch and Release

Benefits of Stretching

In addition to improving flexibility and mobility, assisted stretching has many other benefits. It helps with :

Releasing daily tension to help ease stiffness

Muscle relief

Works towards lengthening and strengthening the body

Improving range of motion

Injury prevention

Relax and rejuvenate the mind and body.

Services offered :

Our experienced stretchologists will take you through a series of stretches which they will hold for a few seconds and then release to help you to gain more flexibility, mobility, range of motion and trauma release.

Services offered:

30 min stretch £50

60 min Stretch £100

Flexibility package 60 min session x 4 £350

Customised packages available on request

For enquiries or to book treatments please contact us on :

07740357531